MMA Wrestling

MMA Wrestling

750 kcal burned
60

minutes

Level: Hard
Limit of participants
20
Trainers:

Wrestling is one of the oldest martial arts in the Western world, with many styles initially developing in Britain. Known for being an Olympic sport, both Freestyle and Greco-Roman Wrestling styles are excellent bases for fighting and competing in Mixed Martial Arts.

At Team Titan, the coaches have taken all the best elements of sport Wrestling and adapted the skills and techniques for combat. Teaching takedowns, defense, cage work, the clinch and the scramble, students will become proficient wrestlers should they dedicate themselves to the grind.

Monday
08:00 - 09:00
Wednesday
10:00 - 11:00
Friday
08:00 - 09:00
Saturday
10:00 - 11:00