K1 Striking

K1 Striking

700 kcal burned
60

minutes

Level: Normal
Limit of participants
20
Trainers:

Many martial arts offer a different approach to stand-up fighting. At Team Titan, the coaches employ a mix of different techniques from Boxing, Muay Thai and Kickboxing. Learning proper technique using MMA gloves, 4oz, and Boxing gloves, 10oz, you will be taught how to defend and attack correctly.

As with most classes, the Striking lessons at Team Titan are aimed towards MMA and will teach the students how to punch, kick, knee and elbow in a variety of situations. Under the guidance of qualified coaches, the sessions are safe and fun, and will eventually allow the student to gain in ability and confidence so that they can spar with other students.